Best Foods for Spine Health – Expert Guide by Spine Specialist
Best Foods for Spine Health – Expert Guide by Spine Specialist
Fuel Your Spine with the Right Nutrition – A Guide by Dr. Utkarsh Agrawal
Keep your spine strong and pain-free with these essential nutrients:
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Dairy Products – Rich in calcium for strong bones
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Leafy Greens – Packed with vitamins and minerals
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Fatty Fish – A great source of Vitamin D and Omega-3s
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Eggs – Protein power for tissue repair
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Fruits – Full of antioxidants for overall health
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Whole Grains – Support bone density and energy
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Calcium & Vitamin D Supplements – To fill in the nutritional gaps
Nourish your spine, nourish your life!
Meet Our Expert – Dr. Utkarsh Agrawal
CONSULTANT ORTHOPAEDIC AND SPINE SURGEON
Your trusted
Orthopedic Doctor in Mansarovar, Orthopedic Doctor in Patrakar Colony, and the right choice when searching for an Orthopedic Doctor Near Me in Jaipur.
Call at: 09826417547
Address: 8B1, HDFC Bank Basement, Sheer Sagar Patrakar Colony Road, Opposite Eelite Hospital, Mansarovar, Jaipur - 302020
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