Best Non-Surgical Treatments for Back Pain

Best Non-Surgical Treatments for Back Pain

Back pain can affect daily life and productivity — but surgery is not always the solution. Many people experience long-lasting relief through non-surgical treatments when guided by a skilled orthopedic or spine specialist.

Dr. Utkarsh Agrawal, a trusted orthopedic doctor in Mansarovar, Jaipur, offers evidence-based, non-surgical treatment options for back and spine pain. Patients from Patrakar Colony and nearby areas prefer his conservative, patient-first approach.

1. Physical Therapy and Exercise Programs

Supervised physical therapy is one of the most effective ways to treat chronic back pain. Customized exercise plans help:

  • Improve flexibility and strength

  • Correct posture and body mechanics

  • Reduce pressure on spinal discs

Our spine doctor in Patrakar Colony ensures that each patient receives a personalized plan to restore mobility and reduce pain over time.

2. Heat and Cold Therapy

Heat therapy relaxes tight muscles and improves blood flow, while cold therapy helps reduce inflammation and swelling after strain.
These simple home-based treatments are often recommended by orthopedic doctors in Mansarovar as first-line pain management tools.

3. Massage Therapy

Massage therapy is a natural and effective way to:

Ease muscle tension

Boost circulation

Promote relaxation and healing

Patients suffering from lower back stiffness or postural strain often find relief through targeted massage sessions. If you are searching for a spine surgeon in Mansarovar who supports holistic care, Dr. Agrawal offers a balanced approach.

4. Analgesics and Pain Management

Over-the-counter pain relievers such as paracetamol and NSAIDs are frequently used for short-term relief.
For more complex pain, Dr. Utkarsh Agrawal — an experienced orthopedic surgeon in Mansarovar — carefully prescribes medications and monitors progress to avoid long-term dependency.


Meet Our Expert – Dr. Utkarsh Agrawal

CONSULTANT ORTHOPAEDIC AND SPINE SURGEON
Your trusted Orthopedic Doctor in MansarovarOrthopedic Doctor in Patrakar Colony, and the right choice when searching for an Orthopedic Doctor Near Me in Jaipur.

Call at: 09826417547
Address: 8B1, HDFC Bank Basement, Sheer Sagar Patrakar Colony Road, Opposite Eelite Hospital, Mansarovar, Jaipur - 302020
Get Direction: Google Map

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Achieve a pain-free and active lifestyle. Book your appointment with one of Jaipur's top spine surgeon today!
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